Kesihatan Itu Kekayaan

Tuesday, November 24, 2009

Lose Fat more quickly by burning up that stored fat


Research menunjukkan ibu yang menyusukan bayi lebih mudah menurunkan berat badan yg terkumpul ketika mengandung."Producing milk for baby takes a lot of extra energy, about 200-500 extra calories above what mom needs to maintain her weight. The higher caloric requirement for breastfeeding is one reason that extra body fat is stored during pregnancy - so that mom has an available source of extra fuel to make milk. So, breastfeeding creates a unique opportunity to help mom lose fat more quickly by burning up that stored fat."

Kepada anak-anakku....

Putera ibu... Aiman Husaini,Puteri-puteri ibu..Amna Najihah&Anis Nabihah.. seandainya satu hari nanti anak- anak terbaca coretan ibu ini..ketahuilah sayang bahawa IBU TELAH HALALKAN SETIAP TITIS SUSU IBU INI UNTUKMU..ketahuilah sayang bahawa tiada harta yg lbh bernilai yg mampu IBU bagi melainkan susu IBU ini..